Mountain Biking Gear and Accessories

September 23, 2009 by James Brown  
Filed under Mountain Biking Gear

Mountain biking is a popular outdoor activity that is growing rapidly in popularity. Indeed, many more people tend to cycle these days as environmental concerns and the costs associated with running cars have become more pressing. It is also the case that more people are now aware of the health and fitness benefits that can be derived from cycling, so mountain biking has become a favorite among those who wish to test their physical limits whilst exploring the countryside. Likewise, bicycle touring, which basically refers to cycling as a leisure activity and not merely a means of transportation, is popular among people who want to travel around the country without being stuck in a car or on public transport.

Although mountain biking has become such an everyday activity, it is important that the sport is given the utmost respect in terms of choosing the necessary equipment and accessories. Indeed, a common mistake made by many people who cycle to work each day is that, when the weekend arrives and they go mountain biking in the great outdoors, their everyday cycling gear is completely unsuitable for the task at hand. As with any activity that incorporates extreme physical exertion with the natural environment, there is the potential for harm or injury to occur. Therefore, it is essential that the appropriate equipment and accessories are chosen in order to reduce the risk of harm and, in the event that misfortune does strike, increase the chances of survival in an emergency.

Appropriate clothing is one of the primary concerns of mountain bikers because it is important to wear waterproof garments that provide insulation from the cold whilst also ensuring that the skin can breathe and sweat efficiently. Furthermore, clothing must also incorporate some degree of protection from knocks and bumps as it is fairly inevitable that a mountain biker will experience these routinely. On this note, it is essential that appropriate helmets, gloves, knee and elbow pads are worn in order to help protect against serious injury. Giro and Limar are two of the leading manufacturers of advanced mountain bike helmets, whilst Altura, dhb and Campagnolo provide a range of top quality cycling gloves for off-road winter use.

Base layers are extremely beneficial to mountain bikers as they not only insulate the body from cold air but also provide a layer of protection and help to support the muscles. Indeed, products such as dhb’s Earnley Round Neck Base Layer provide excellent support that also aim to reduce muscle fatigue. It is equally important to wear breathable outer garments, including waterproof tops and jackets. Likewise, appropriate cycling shoes must be worn that are also sufficiently durable to withstand off-road walking – dhb, Pearl Izumi, Shimano, Sidi and Northwave are popular brands of mountain bike shoes. Finally, it is worth considering which tent is most suitable for a lengthy mountain bike adventure. Typically speaking, tents that are lightweight, easily packed away and quick to pitch are the most beneficial to mountain bikers.

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